Sunday, July 26, 2009

Acidity and Heartburn

The acidity and a large quantity of acid in the stomach due to the dissatisfaction is to irritate the gastrointestinal casing. The pain is on fire. If the surplus in the throat and acid leakage of gastric acid production of the inflammatory response has been.

Causes of Acidity and Heartburn

The following circumstances can create excessive acid in stomach causing acidity and heartburn.

* The consumption of foods and spices
* Fast food, fast, without chewing
* Eating when stressed, the time before
* Inappropriate sleep
* Alcohol consumption
* May is suffering from pregnant women, because, if the child is, the real
power in the gastrointestinal tract of uterus
* Overweight people may bear because of unnecessary pressure on their
digestive tract.

Avoidance of Acidity & Heartburn

A number of people are more prone than others to acidity and heartburkal 9n as they have difficulty in digesting some foods.

Against banana protective measures acidity and heart burn are. Eat a banana with these terms, closed for a day

* 2 TSP, and normal total apple vinegar 2 C. to a mixture of tea with honey in
a glass of water before eating. One of the most popular means of acid for the
house.
* Stay away from fried food, eat cucumbers, hot spices, vinegar and
chocolate.
* Stay away from vegetables and salad, onion, cabbage, radish and pepper to
like.
* Stay away from high-pectin fruits such as apple green. However, mature
Fuji apples or apples to apples as tasty May Help.
* Grind up the food properly. Do not consume in hurry.
* Do not bounce meals. Do not keep great gap between meals. This produces
gas / current of air.
* Drink plenty of water and at least 8 glasses per day
* Do not eat just previous to going to bed
* The end of smoking and alcohol consumption to reduce

Home remedy for acidity

* A good Home Remedy for Acidity is to chew up a few basil (tulsi ) leaves to
obtain relief from blazing, nausea and gas.
* Stay a small part of jaggery (gur) in your jaws and slowly suck it. Repeat it
each hour till acidity subsides. One of the best home remedies for acidity.
* Eating watermelon, banana or cucumber every hour.
* Eat a few almonds when your experience heartburn symptoms. This is good
Home Remedy for Acidity.
* Gulp coconut water 4-5 periods a day.
* P for acid fast discontent and cold glass of milk.
* Cloves and slowly suck the deletion.
* Eating fresh mint juice drink, always after. The call for the best internal
acid solution
* Drink every day a 1 tsp juice of chebulic myrobalan mixed with 1 tsp of amla
(Indian gooseberry) juice. This is another Home Remedy for Acidity.
* Eating after a certain time for a stand to maintain the reaction can be found
on.
* Go to sleep in your head and shoulders on the pillow for the supervisor.

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